Dieting doesn’t work...APEX does. Let me show you how.
Your Apex program is not another cookie cutter calorie obsessed program. Anybody can tell you to eat like a bird and workout like crazy…. if that was all it took, we wouldn’t have so many overweight and unhappy people, most diet programs are unknowingly designed to self destruct and never provide sustainability. The REAL Diet problem is deeper, and not many are talking about it, focused on the surface details of reps and calories, when it’s really hormonal and metabolic problems holding your life and body back. Apex wants to fix the diet problem, by fixing the BIG PICTURE, lifestyle issues that the majority of the diet industry, personal trainers and fake “guru’s” completely miss, leading you down dead end roads. This is the ANTI DIET- DIET and workout program for a reason, because once you’ve finished and learned the systems, you’ll never ‘diet” again. GONE are the days of 6-week quick fix, broken diet programs that get you losing more water and muscle than fat, setting you further back, often even destroying the very hormonal balance you need to have a chance at success and sustainability
Join almost 20,000 other people
Apex Vision has relentlessly studied human nature and human psychology and if getting in shape was as easy as ‘cutting calories’, we wouldn’t have a problem.
EVERYONE WANTS TO BE HEALTHY AND IN SHAPE, so why is it only 5-10% of the population who is happy with their current physique?
EVERYONE has demons and vice’s standing in the way of the life (and body) they want.
Without confronting the true problems in our lives and MINDS that keep sabotaging us, it’s literally IMPOSSIBLE to find the freedom, fulfillment and balance we’re after.
If the last decade in the fitness & nutrition industry has taught me anything, it’s that losing 20lbs the wrong way, from broken diets & crazy restriction like MOST trainers still preach, DOES NOT WORK and is very different than truly creating a body built to sustain results & long term weight loss WITHOUT SACRIFICING the things you love. The way APEX is going to show you, is different from the herd, we want to show you a way that will not only get you feeling/looking like you’ve always wanted, but do it in a way you actually can enjoy, and build a more fulfilling life around.
It’s time to FINALLY gain full control of your physique and your weight, MOST DIETS and programs do just the opposite, handicapping your hormones and destroying your metabolism the longer you force broken calorie restriction.
It’s time to build a physique that has your back, one working for you (not against) 24 hours a day!
It’s time to build a COMPLETE lifestyle.
That is what we are all about at APEX.
These days it’s become all too common to become a slave to your diet and a lifestyle you can’t imagine doing forever! THIS NEEDS TO END.
Society has created so many messed up and flat out harmful perceptions of what it takes to lose weight and live a “fit” life, and we’re here to set them straight.
Learn the Apex Lifestyle and see how small and eat lifestyle changes make monumental changes to your wellbeing and body, on every level.
We don’t just get you losing fat, we start improving your mental, emotional & physical health by living more in alignment to your DNA and natural chronotype!
After an Apex program, your life won’t ever be the same again.
Coach Ryan ‘rosie’ Rosengren
What happens for most people on a “diet”?
The obsessive “clean eating” or macro/calorie obsession in the past decade has left people in a very bad place mentally. You often back yourself into a corner you cannot escape and it becomes a very lonely and desperate place.
MORE restriction and MORE cardio, might seem to be the only answer… I’m here to tell you, IT IS NOT the answer!
Let me say it again. “Dieting DOES NOT work when calorie reduction is the focus”
THE APEX DIFFERENCE
APEX Meal plans
The Apex Nutrition Plans are FOCUSED & Designed To Kick Start Your Metabolism & Get You Burning Fat Naturally - All Day Long. The days of ‘Die’ting like its 1988, starving yourself, are GONE – The beauty about using science in nutrition, is it never lies.
Mindset & FAT LOSS 24/7
Gain CONTROL over your mindset so you can really begin controlling and loving your body.
APEX Training plan
The Apex fitness routines are deeply routed in science and practicality, you don’t need to be training 2 hours a day, 6 days a week, especially when you start implementing the RIGHT training style for your body & goals.
CHRONOTYPE & ALIGNMENT
Learn how your typical patterns might be making life harder than it needs to be, throwing you out of alignment. Begin living in better circadian rhythm, living as your CHRONOTYPE intended, further mastering your hormones and buildind a lifestyle designed for SUCCESS!
What Our Apex Clients say
I’ve tried it ALL, Ryan truly does something radically different,yet, so SIMPLE to follow! Everything is explained and it just made so much sense to me, his meal plan made me think differently, but most importantly, it let me enjoy a REALISTIC life, not counting every calorie missing out, like most diets I’d seen or tried. It really is SOO easy to sustain the results I’ve got!
- Patricia Kamloops, BC
I was so pleasantly surprised by Ryan's knowledge of the female body. He really does know how to get hormones in check and fix a damaged metabolism. After going from coach to coach I thought I was doomed, but I found Apex Vision Fitness and the life I have now is HAPPY, HEALTHY and very well BALANCED.