Tasty Protein-Laden Strawberry Truffles

strawberries

If you are one of those nutrient-conscious individuals who love to munch on something healthy without the guilt-feeling that you are adding unwanted pounds to your ideal weight, you should be thankful for these flavourful protein powders – vanilla, chocolate, strawberry, and a few more flavors coming soon.

Most people favor chocolate and vanilla flavors, and I bet you are one of them. But hey, your taste buds should try this strawberry-flavored protein powder, especially with this delightful, easy to make, and tasty protein truffles.

 

Ingredients
Strawberry casein, ¼ cup
Milk, ¼ cup
Coconut flour, ½ tablespoon
Dark chocolate, 1/3 bar
Freeze-dried strawberries, 1 teaspoon (you may also use strawberry powder)

 

Directions

  1. In a bowl, mix together the first three ingredients (casein, milk and coconut flour). Mix very well until you achieve the consistency of a soft dough, testing it by rolling into truffles with your hands. If the mix crumbles, it means that it is a bit dry, you should add more milk. If it is too wet, add more casein. Form the dough into truffles. Set aside.
  2. Next, you need to melt your dark chocolate by heating it in a pan. Use 70% or more dark. The darker, the better – however I prefer the maximum 85%, just right!
  3. Dip the truffles into the melted chocolate until fully coated. Alternatively, instead of chocolate, you may roll your truffles on chopped nuts, coconut flakes, or cocoa.
  4. Place your truffles on an aluminum pan, or a silicone tray. Top with freeze-dried strawberries or strawberry powder for that added taste and color.
  5. To set, refrigerate for an hour or more.
  6. Serve and enjoy!

 

Nutrition Information (per truffle):
Calories 61 kcals
Protein 5 grams
Carbohydrates 4 grams
Fiber 1.5 grams
Fat 2 grams

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