Protein-Packed Flaxseed Truffles

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Ingredients:

¼ cup whey protein powder

2 tablespoons cashew nut butter

1 tablespoon coconut sugar

1/8 cup flaxseeds

1/8 cup almond milk

1 ½ tablespoons coconut flour

Notes to ingredients:

  1. Other flavors of whey protein powder which you can use are vanilla, banana, or just simply unflavored.
  2. You may use peanut butter in place of cashew nut butter.
  3. Coconut sugar may be replaced by agave or honey. For lower carbs, you may try Slenda or stevia flavor drops.
  4. Mixed flaxseeds may also be used like those with pumpkin seeds, sunflower seeds and goji berries.

Directions:

  1. In a large bowl, mix all ingredients together.
  2. Depending on how big or small you want them, roll the dough into four or five truffles. You may also roll the whole thing into one big truffle.
  3. The truffle can be eaten now, or you can store them in the fridge until you are ready to eat them.
  4. You may also alternatively bake these truffles for more delicious protein cookies.

Nutritional Information per Truffle (4 servings):

Energy                 119 kcals

Protein                8 grams

Carbohydrates     5 grams (of which 3 grams is fiber)

Fat                      7 grams

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